Why Do I Feel This Way? Female Stress Symptoms: Part 1

It’s no mystery that the past few years have been…a lot. More than ever before, I’ve noticed female stress symptoms in my practice, often plaguing a very puzzled and sometimes scared client. Have you noticed this in your practice, too? Or maybe even your own body? As...

How to Master Client-Centered Nutrition Marketing

You probably entered your field with one thing on your mind: helping others through the practice of nutrition. But the reality of owning and operating a nutrition business can be overwhelming. Most nutritionists have never been business owners, and all of a sudden,...

Happy International Women’s Day!

March 8th is recognized worldwide as a day to celebrate the incredible achievements of women and continue to advocate for equal rights for women and human rights everywhere. Happy International Women’s Day! In this age of divisiveness, I want to share my thoughts...

Enema and Pregnancy

Some of the most common questions I get from clients and practitioners I mentor and train are about enema and pregnancy. Constipation often occurs during pregnancy. In fact, the prevalence of constipation is 2 to 3 times higher in pregnant people versus non-pregnant...