Review of Lily Nichols’ Real Food for Pregnancy

Review of Lily Nichols’ Real Food for Pregnancy

Real Food for Pregnancy by Lily Nichols, RDN, CDE Reviewed by Maria Boyuk Pregnancy is a beautiful and miraculous season as new life grows within the mother’s womb. A little person develops tissue, lungs, a heart, tiny fingers and toes, eyelashes, and so much more....
Why Do I Feel This Way? Female Stress Symptoms: Part 1

Why Do I Feel This Way? Female Stress Symptoms: Part 1

It’s no mystery that the past few years have been…a lot. More than ever before, I’ve noticed female stress symptoms in my practice, often plaguing a very puzzled and sometimes scared client. Have you noticed this in your practice, too? Or maybe even your own body? As...
How to Master Client-Centered Nutrition Marketing

How to Master Client-Centered Nutrition Marketing

You probably entered your field with one thing on your mind: helping others through the practice of nutrition. But the reality of owning and operating a nutrition business can be overwhelming. Most nutritionists have never been business owners, and all of a sudden,...
Happy International Women’s Day!

Happy International Women’s Day!

March 8th is recognized worldwide as a day to celebrate the incredible achievements of women and continue to advocate for equal rights for women and human rights everywhere. Happy International Women’s Day! In this age of divisiveness, I want to share my thoughts...