by admin | Dec 18, 2024 | Uncategorized
For the past few weeks, I’ve been researching the effect of COVID-19 infection on fertility. Thankfully, negative effects appear to be temporary in males. But what about the pandemic and female fertility? Let’s take a closer look at the research. The importance of...
by admin | Dec 18, 2024 | Uncategorized
How much protein should females eat? In the first blog in this series, we learned that women’s protein requirements aren’t as straightforward as you might think. The RDAs recommend one amount, MyPlate recommends another, and studies examining physiological function...
by admin | Dec 18, 2024 | Uncategorized
Let’s start this blog series with a pop quiz! What is the Food and Nutrition Board’s recommendation for women’s protein requirements?* 75 grams per day 70 grams per day 50 grams per day 46 grams per day If you chose option 4, you are correct. *This number is based on...
by admin | Dec 18, 2024 | Uncategorized
In my first blog on female stress symptoms, I outlined the unique ways that stress affects women’s health. Our cognitive, immune, cardiovascular, and hormonal functions are all impacted by the cascade of stressors we encounter day to day. But this blog is about...
by admin | Dec 18, 2024 | Uncategorized
Halitosis is the medical term for bad breath. Causes range from poor oral hygiene to GI imbalances, and its occurrence has been tracked for thousands of years. The ancient Greeks and Romans mention it in their texts, while Italy, Iraq, Thailand, and China, among many...
