by admin | Dec 18, 2024 | Uncategorized
By Erin Donley, M.Ed, CFCP, FNTP There is no single pill or device that can help you avoid pregnancy, achieve pregnancy, and manage gynecological symptoms. However, Fertility Awareness Method refers to a family of methods that can help address each of these issues....
by admin | Dec 18, 2024 | Uncategorized
If you have a chronic illness, chances are that you’ve had at least one healthcare provider completely dismiss your health concerns. Maybe you’ve even had a well-meaning friend or two give you tips and advice that were unhelpful. Or worse, perhaps someone tried to...
by admin | Dec 18, 2024 | Uncategorized
By Sara Russell, Ph.D., FNTP Reflux is a common complaint during pregnancy. Learn what causes it, so you can limit symptoms and stay as comfortable as possible. What are reflux and heartburn? Reflux occurs when some of the digestive juices and other contents of your...
by admin | Dec 18, 2024 | Uncategorized
Nausea during pregnancy is a common and sometimes miserable experience. Whether your clients feel nausea during pregnancy depends on many factors. Thankfully, by understanding what’s causing nausea, you can offer support to your clients and help reduce it. Nausea...
by admin | Dec 18, 2024 | Uncategorized
Probiotic Balance By reinforcing the balance of probiotic microorganisms during pregnancy, you can pass on a healthier microbiota to your baby for a healthy start in life. Your microbiota and your baby’s health Your baby’s digestive and immune function depends on the...