Five Key Ways I Support Clients with Chronic Illness

Five Key Ways I Support Clients with Chronic Illness

If you have a chronic illness, chances are that you’ve had at least one healthcare provider completely dismiss your health concerns. Maybe you’ve even had a well-meaning friend or two give you tips and advice that were unhelpful. Or worse, perhaps someone tried to...
Reflux During Pregnancy: What You Can Do

Reflux During Pregnancy: What You Can Do

By Sara Russell, Ph.D., FNTP Reflux is a common complaint during pregnancy. Learn what causes it, so you can limit symptoms and stay as comfortable as possible. What are reflux and heartburn? Reflux occurs when some of the digestive juices and other contents of your...
Nausea During Pregnancy: Causes and Solutions

Nausea During Pregnancy: Causes and Solutions

Nausea during pregnancy is a common and sometimes miserable experience. Whether your clients feel nausea during pregnancy depends on many factors. Thankfully, by understanding what’s causing nausea, you can offer support to your clients and help reduce it. Nausea...
Healthy Gut Flora During Pregnancy

Healthy Gut Flora During Pregnancy

Probiotic Balance By reinforcing the balance of probiotic microorganisms during pregnancy, you can pass on a healthier microbiota to your baby for a healthy start in life. Your microbiota and your baby’s health Your baby’s digestive and immune function depends on the...