Ehlers-Danlos Syndrome Temperature Regulation

If you’re someone with hypermobile Ehlers-Danlos Syndrome or hypermobility spectrum disorder, you might notice that you have a hard time with temperature regulation. Some people with hEDS or HSD find it challenging to get and stay warm, especially during the winter...

Why natural birth vs c-section?

Why might natural birth be better for babies vs. a c-section? Carla Abate, Certified Master Nutrition Therapist and Postpartum Doula, explores the infant microbiome in this fantastic post. Critical Window for Microbiome Modification By Carla Abate When I became...

Annual Review for Holistic Clinicians

If you’re a holistic health practitioner in private practice, you might be planning for the upcoming year by means of an annual review. In my mentoring work, I’ve noticed that many people don’t have a road map for doing this. In this post, I will share some aspects of...

How Privilege Leads to Medical Dogma

There is no denying that we have all had a very hard few years. I want to preface what I’m going to write with that acknowledgment. What I want to say needs to be contextualized with the fact that we have collectively experienced an incredible amount of stress and...

The Benefits of Working with Other Nutritionists

Working as a nutritionist is not easy. Most of us run our practices as solopreneurs, managing every aspect of the business. We create profit and loss statements. We oversee website updates. But there was one aspect of my nutrition practice that I didn’t want to go...