by admin | Dec 18, 2024 | Uncategorized
If you’re someone with hypermobile Ehlers-Danlos Syndrome or hypermobility spectrum disorder, you might notice that you have a hard time with temperature regulation. Some people with hEDS or HSD find it challenging to get and stay warm, especially during the winter...
by admin | Dec 18, 2024 | Uncategorized
Why might natural birth be better for babies vs. a c-section? Carla Abate, Certified Master Nutrition Therapist and Postpartum Doula, explores the infant microbiome in this fantastic post. Critical Window for Microbiome Modification By Carla Abate When I became...
by admin | Dec 18, 2024 | Uncategorized
If you’re a holistic health practitioner in private practice, you might be planning for the upcoming year by means of an annual review. In my mentoring work, I’ve noticed that many people don’t have a road map for doing this. In this post, I will share some aspects of...
by admin | Dec 18, 2024 | Uncategorized
There is no denying that we have all had a very hard few years. I want to preface what I’m going to write with that acknowledgment. What I want to say needs to be contextualized with the fact that we have collectively experienced an incredible amount of stress and...
by admin | Dec 18, 2024 | Uncategorized
In parts 1, 2, and 3 of this series, I wrote about the basics of supplementation, the effects of too much iodine in the body, and the possibility of vitamin D overdose, specifically in pregnancy. In this blog, I’ll explore the causes of manganese toxicity and the...
by admin | Dec 18, 2024 | Uncategorized
Working as a nutritionist is not easy. Most of us run our practices as solopreneurs, managing every aspect of the business. We create profit and loss statements. We oversee website updates. But there was one aspect of my nutrition practice that I didn’t want to go...