Supplement Overdose Series, Part 1: Supplement Basics

Have you considered the possibility of supplement overdose in your nutrition clients? Nutritional supplements are fantastic tools. Fantastic, but complicated. Sort of like an encapsulated multi-tool. We have good evidence of the usefulness of some supplements. Others...

What Causes Too Much Iron In Your Blood?

What causes too much iron in your blood? Most of my clients are dealing with complex, chronic illnesses and are trying every possible option to feel better. Sometimes they eat highly specialized, stringent diets to see if their symptoms improve. Over the past two...

Nutrition for Hypermobility

Hypermobility and Nutritional Therapy Hypermobility nutrition is a focus of my private practice, and many of my clients with complex health issues experience some degree of hypermobility. This post doesn’t in any way presume to be exhaustive. Rather, it provides a...

Cadmium Exposure: Risk Factors and Implications

Cadmium is an extremely toxic metal that can increase the risk of diabetes, cancer, kidney disease, and osteoporosis. It has a long half-life in the body, ranging from 10 to 30 years, depending on the type of tissue. Environmental exposure factors Tobacco smoking is a...