Healthy Immune Function

Healthy Immune Function

This time of year, a lot of people are concerned about immune health. You may wonder how to keep your immune system strong while commuting, working, traveling and conducting your daily activities. Or your foremost concern may be keeping your family as healthy as...
Gluten: Your Questions Answered

Gluten: Your Questions Answered

Some time ago, I hosted a Q&A session on the topic of gluten and health. This is an area that a lot of people find emotionally difficult to navigate for a variety of reasons. It’s also an area where I find many health professionals quite poorly informed on the...
Choosing Safer Beauty Products

Choosing Safer Beauty Products

How to Choose Safe Beauty ProductsBy Marie Olson, RWP, FNTP Many of us check the labels for our food before making selections, but how many of us are checking the labels of our personal care products? It’s not something I ever thought much about, even when I was going...